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Race Time Simulator

Xiaoning Smith

New York 22 · HYROX WOMEN

Total Time

48:48+34:41+04:05=1:27:34

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:05top 0.0%