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Race Time Simulator

Alicia Hamilton

New York 22 · HYROX WOMEN

Total Time

53:20+32:25+04:17=1:30:02

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

04:17top 0.0%