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Race Time Simulator

Lizzy Carson, Andie Knox

New York 22 · HYROX DOUBLES WOMEN

Total Time

46:16+21:16+02:42=1:10:14

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

01:53top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

02:26top 0.0%

Roxzone (transition + rest)

02:42top 0.0%