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Race Time Simulator

Niki Silva

New York 22 · HYROX WOMEN

Total Time

1:09:52+1:04:50+06:37=2:21:19

Running Pace (average per lap)

08:44top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

07:20top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:14top 0.0%

Farmers Carry

05:28top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:41top 0.0%

Roxzone (transition + rest)

06:37top 0.0%

Race Time Simulator

Niki Silva

New York 22 · HYROX WOMEN

Total Time

1:09:52+1:04:50+06:37=2:21:19

Running Pace (average per lap)

08:44top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

07:20top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:14top 0.0%

Farmers Carry

05:28top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:41top 0.0%

Roxzone (transition + rest)

06:37top 0.0%