Race Time Simulator

Aviry Carroll

New York 22 · HYROX GORUCK WOMEN

Total Time

1:20:00+1:02:58+08:37=2:31:35

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

06:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

09:14top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

08:37top 0.0%

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Race Time Simulator

Aviry Carroll

New York 22 · HYROX GORUCK WOMEN

Total Time

1:20:00+1:02:58+08:37=2:31:35

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

06:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

09:14top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

08:37top 0.0%