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Race Time Simulator

Daniel Promok

Basel 22 · HYROX MEN

Total Time

45:52+42:26+12:00=1:40:18

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

08:12top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%