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Race Time Simulator

Sophie Flege, Lena Banneke

Essen 22 · HYROX DOUBLES WOMEN

Total Time

50:48+26:10+09:22=1:26:20

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

09:22top 0.0%