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Race Time Simulator

Samira Rehrmann, Anike Murrenhoff

Essen 22 · HYROX DOUBLES WOMEN

Total Time

47:52+28:26+07:31=1:23:49

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:31top 0.0%