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Race Time Simulator

Jan Grüning, Jan Menges

Essen 22 · HYROX DOUBLES MEN

Total Time

41:36+22:04+06:25=1:10:05

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

06:25top 0.0%