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Race Time Simulator

Selcan Koca

Essen 22 · HYROX WOMEN

Total Time

52:56+34:35+10:20=1:37:51

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

10:20top 0.0%