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Race Time Simulator

Katja Kower

Essen 22 · HYROX WOMEN

Total Time

48:24+35:44+06:26=1:30:34

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:26top 0.0%