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Race Time Simulator

Alina Rams, Anne Buchholz

Essen 22 · HYROX DOUBLES WOMEN

Total Time

53:28+29:20+06:20=1:29:08

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

06:20top 0.0%