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Race Time Simulator

Heike Wolters

Essen 22 · HYROX WOMEN

Total Time

36:40+27:13+05:04=1:08:57

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

05:04top 0.0%