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Race Time Simulator

Saskia Noack, Kseniia Selishcheva

Essen 22 · HYROX DOUBLES WOMEN

Total Time

53:20+30:42+06:06=1:30:08

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:06top 0.0%