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Race Time Simulator

Jennifer Nikolaus

Essen 22 · HYROX WOMEN

Total Time

32:16+28:36+04:58=1:05:50

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:58top 0.0%

Race Time Simulator

Jennifer Nikolaus

Essen 22 · HYROX WOMEN

Total Time

32:16+28:36+04:58=1:05:50

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:58top 0.0%