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Race Time Simulator

Nadia van Dooren

Essen 22 · HYROX WOMEN

Total Time

46:16+38:31+08:13=1:33:00

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

08:13top 0.0%