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Race Time Simulator

Khaled Afsali, Wolfgang Posset

Essen 22 · HYROX DOUBLES MEN

Total Time

53:04+35:00+12:00=1:40:04

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

12:00top 0.0%