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Race Time Simulator

Patrick Tillack

Essen 22 · HYROX MEN

Total Time

45:12+37:36+09:41=1:32:29

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

09:41top 0.0%