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Race Time Simulator

Sebastian Niermann

Essen 22 · HYROX MEN

Total Time

44:00+42:57+07:16=1:34:13

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

07:06top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

07:16top 0.0%