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Race Time Simulator

Heike Nopens, andrea Nägler

Essen 22 · HYROX DOUBLES WOMEN

Total Time

1:03:20+41:37+10:43=1:55:40

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

10:43top 0.0%