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Race Time Simulator

Dirk Schulke

Essen 22 · HYROX MEN

Total Time

31:20+31:56+05:38=1:08:54

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

05:38top 0.0%