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Race Time Simulator

Kirstin Schiewer

Essen 22 · HYROX WOMEN

Total Time

50:16+32:58+08:40=1:31:54

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

08:40top 0.0%