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Race Time Simulator

Jean Jonnson, Jamie-Leigh Howard, Jenni Wilson, Denise Sandford

London 22 · HYROX TEAM RELAY MIXED

Total Time

1:20:00+44:33+11:52=2:16:25

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:42top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

11:52top 0.0%