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Race Time Simulator

Mike Dakin, Ashley Mellor, Gary Wild, Mark Brighouse

London 22 · HYROX TEAM RELAY MIXED

Total Time

47:44+33:20+09:30=1:30:34

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

09:30top 0.0%