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Race Time Simulator

Casey Shalkowski

Los Angeles 22 · HYROX PRO WOMEN

Total Time

46:16+48:36+05:02=1:39:54

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

06:39top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:22top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

08:04top 0.0%

Roxzone (transition + rest)

05:02top 0.0%