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Race Time Simulator

Emma Lumley

London 22 · HYROX WOMEN

Total Time

44:00+36:39+06:26=1:27:05

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:26top 0.0%