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Race Time Simulator

Rob Garside

London 22 · HYROX MEN

Total Time

47:04+27:36+04:40=1:19:20

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:40top 0.0%