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Race Time Simulator

Phil Harris, Rebecca Cook, Dan Gilding, Jenn Holeman

London 22 · HYROX TEAM RELAY MIXED

Total Time

41:36+29:50+06:53=1:18:19

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:53top 0.0%