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Race Time Simulator

Naomi Dale

London 22 · HYROX WOMEN

Total Time

46:32+42:24+09:32=1:38:28

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

09:32top 0.0%