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Race Time Simulator

John Williams

London 22 · HYROX MEN

Total Time

39:20+39:09+06:02=1:24:31

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

06:02top 0.0%