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Race Time Simulator

Joe Spencer

London 22 · HYROX MEN

Total Time

44:48+35:13+07:26=1:27:27

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

07:26top 0.0%