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Race Time Simulator

Rosie Hawley, Claire Cassell

London 22 · HYROX DOUBLES WOMEN

Total Time

47:04+26:17+06:59=1:20:20

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

06:59top 0.0%