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Race Time Simulator

Holly Hammill

London 22 · HYROX WOMEN

Total Time

40:16+30:18+06:14=1:16:48

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

Holly Hammill

London 22 · HYROX WOMEN

Total Time

40:16+30:18+06:14=1:16:48

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

06:14top 0.0%