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Race Time Simulator

Dec Flood, Lydia Banwell

London 22 · HYROX DOUBLES MIXED

Total Time

41:52+25:32+07:10=1:14:34

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

07:10top 0.0%