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Race Time Simulator

Alex Morgan, Gavin Dunphy

London 22 · HYROX DOUBLES MEN

Total Time

35:52+21:52+04:55=1:02:39

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

01:51top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:55top 0.0%

Race Time Simulator

Alex Morgan, Gavin Dunphy

London 22 · HYROX DOUBLES MEN

Total Time

35:52+21:52+04:55=1:02:39

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

01:51top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:55top 0.0%