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Race Time Simulator

Kayi Lau

London 22 · HYROX WOMEN

Total Time

54:56+43:18+11:27=1:49:41

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

08:56top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

11:27top 0.0%