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Race Time Simulator

Karl Odonnell

London 22 · HYROX MEN

Total Time

40:08+30:00+06:40=1:16:48

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

06:40top 0.0%

Race Time Simulator

Karl Odonnell

London 22 · HYROX MEN

Total Time

40:08+30:00+06:40=1:16:48

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

06:40top 0.0%