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Race Time Simulator

Ben Spilman

London 22 · HYROX PRO MEN

Total Time

34:32+32:42+04:49=1:12:03

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:10top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

04:49top 0.0%