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Race Time Simulator

Frances Simpson, Ian Campbell, Mo Elshami, Katelynn Koepke

London 22 · HYROX TEAM RELAY MIXED

Total Time

45:20+34:19+06:48=1:26:27

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

08:24top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:48top 0.0%