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Race Time Simulator

Kay Tang, Alice Houghton-Rose, Siobhan Gilkes, Ewa Pawliczko

London 22 · HYROX TEAM RELAY MIXED

Total Time

42:56+35:23+06:49=1:25:08

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:49top 0.0%