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Race Time Simulator

Lyndsay Copeland, Katy Henrickson

London 22 · HYROX DOUBLES WOMEN

Total Time

42:08+25:36+06:51=1:14:35

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

06:51top 0.0%