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Race Time Simulator

Jan Cooper

London 22 · HYROX WOMEN

Total Time

43:52+38:00+08:45=1:30:37

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

08:45top 0.0%