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Race Time Simulator

Jo Cooper

London 22 · HYROX WOMEN

Total Time

1:05:12+54:18+12:00=2:11:30

Running Pace (average per lap)

08:09top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

07:31top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%