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Race Time Simulator

Duncan Russell

London 22 · HYROX MEN

Total Time

37:28+29:20+06:01=1:12:49

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:01top 0.0%