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Race Time Simulator

Joanna Montgomery

London 22 · HYROX WOMEN

Total Time

51:28+37:33+11:06=1:40:07

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

11:06top 0.0%