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Race Time Simulator

Sharma Garforth, Wendy Sandison

London 22 · HYROX DOUBLES WOMEN

Total Time

47:20+29:04+05:38=1:22:02

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

05:38top 0.0%

Race Time Simulator

Sharma Garforth, Wendy Sandison

London 22 · HYROX DOUBLES WOMEN

Total Time

47:20+29:04+05:38=1:22:02

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

05:38top 0.0%