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Race Time Simulator

Rhianne Mcilroy

London 22 · HYROX WOMEN

Total Time

45:36+31:27+08:24=1:25:27

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

08:24top 0.0%