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Race Time Simulator

Alastair Woodman

London 22 · HYROX MEN

Total Time

42:00+35:31+06:31=1:24:02

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

06:31top 0.0%