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Race Time Simulator

Rob Lang, Tom Grammenos

London 22 · HYROX DOUBLES MEN

Total Time

42:00+21:48+06:11=1:09:59

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

01:53top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:11top 0.0%