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Race Time Simulator

Kirsty Jones, Demi Cooper

London 22 · HYROX DOUBLES WOMEN

Total Time

42:08+24:22+04:41=1:11:11

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

04:41top 0.0%

Race Time Simulator

Kirsty Jones, Demi Cooper

London 22 · HYROX DOUBLES WOMEN

Total Time

42:08+24:22+04:41=1:11:11

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

04:41top 0.0%